In Toulouse, the pleasures of the table are an integral part of the local culture. Here, the unmissable gastronomic products of the Occitanie region are proudly displayed on the menus of countless restaurants and market stalls.
As a regional capital and a dynamic city, Toulouse is the cradle of a cuisine that offers organic, vegan, vegetarian, gluten-free and even paleo alternatives. To prepare your taste buds and decide where to eat next, explore our A to Z guide!
La Belle Verte
Organic and seasonal cuisine, with vegetarian – vegan – gluten-free options, that’s what the team at La Belle verte has to offer. Set menus are available for lunch and dinner in this restaurant, which also features a tea room for gourmet breaks during the rest of the day.
50 rue d’Aubuisson, 31000 Toulouse
Bloomy
This restaurant, with its mix of vintage and contemporary decor, will delight you with its 100% plant-based cuisine. Tasty, generous and inventive, it is a real paradise for your taste buds and your eyes with a myriad of colours beautifully laid out on the plate. The menu gives pride of place to vegetables subtly flavoured with spices, while paying particular attention to gourmet desserts. Not forgetting cocktails for the aperitif, full of pep and vitamins!
38 rue de la Colombette, 31000 Toulouse
Bwamoa
Bwamoa invites you into a colourful and sparkling world to enjoy original and refreshing drinks, known as “alimatic” (a word formed from “food” and “aromatic”). Intriguing, isn’t it? On site, you will find flexi, vegan and vegetarian burger recipes as well as a range of sweet treats and artisanal ice creams with unusual flavours (Espelette chilli, black sesame or wasabi)!
41 rue des Tourneurs, 31000 Toulouse
Café Brûlé
This cosy spot, opened in early 2022 by an all-female duo, offers generous and gourmet cuisine with quality products, mostly organic, local and 100% vegan. Just a stone’s throw from the Espace Saint-Georges, you can enjoy healthy snacking dishes accompanied by plant-based desserts during the week and a brunch menu at the weekend. The best part? The grocery shop where you can buy the spices and ingredients for your favourite vegan dishes!
12 rue Alexandre Fourtanier, 31000 Toulouse
Ekylibre
Ekylibre is the place to go for healthy, seasonal lunches in the Saint-Georges quarter. On the menu: salads, wraps, Buddha bowls and Açai bowls. Healthy and colourful dishes for a delicious gourmet stop.
19 place Saint-Georges, 31000 Toulouse
La Faim des Haricots
With 3 addresses in the city, including one in the city centre, La Faim des Haricots serves a vegetarian buffet in each of its restaurants, to delight the taste buds from starter to dessert. Here everything is homemade, and you can have as much as you like!
2 bis rue du Puits Vert, 31000 Toulouse
Flow House
In the heart of Les Minimes, a stone’s throw from the Canal du Midi, Flow House is the place to go for lovers of organic cuisine. Here you will find daily set menus for adults and children, as well as pastries to enjoy at any time of the day. The best part? 100% organic food, of course, as well as vegan and gluten-free options!
4 bis avenue Frédéric Estèbe, 31200 Toulouse
Saveurs
For more than 20 years, this establishment has been offering healthy and tasty cuisine. Here, vegetarian dishes are favoured, but organic meat and fish alternatives are also available to satisfy a broader audience. No vacuum-packed, canned or frozen food here! This restaurant is committed to serving only fresh food, for a cuisine that is full of flavour and affordable for all.
22 rue Maurice Fonvieille, 31000 Toulouse
Silex & Fourchette
The owners of the cultural café Ô Bohem opened their paleo café/restaurant in the centre of Toulouse some time ago. Their cuisine is inspired by the way our Paleolithic ancestors ate: healthy and simple, with local products, naturally gluten-free, lactose-free and unprocessed by the food industry.
42 rue des lois, 31000 Toulouse
Simple comme bonjour
On Place Occitane, this vegetarian eatery serves homemade fast food. On the menu are single dishes or complete set menus for less than €15, not forgetting coffees and freshly squeezed fruit juices, as well as brunches on Saturdays. Locals and visitors will appreciate the new concept: a 100% vegetarian aperitif box, to be collected in the evening and enjoyed… without moderation!
15 place Occitane, 31000 Toulouse
Restaurant and siesta bar
Sixta
Just a stone’s throw from Matabiau Railway Station, Sixta is the first vegetarian/vegan tea room restaurant in Toulouse to provide a siesta area.
What awaits you in this surprising venue with its ethnic decor? On the ground floor, a healthy, organic and locally grown kitchen and 6 cocoons for napping on the first floor for a 25-minute session to recharge your batteries.
28 rue Bayard, 31000 Toulouse