{"id":221155,"date":"2025-07-02T11:38:01","date_gmt":"2025-07-02T09:38:01","guid":{"rendered":"https:\/\/www.toulouse-tourisme.com\/les-parcours-velo\/"},"modified":"2026-07-21T10:39:58","modified_gmt":"2026-07-21T08:39:58","slug":"cycling-routes","status":"publish","type":"page","link":"https:\/\/www.toulouse-tourisme.com\/en\/cycle-touring\/cycling-routes\/","title":{"rendered":"Cycling routes"},"content":{"rendered":"\n
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MAJOR CYCLING ROUTES<\/a><\/div>\n\n\n\n
SHORT RIDES AND LOOPED ROUTES<\/a><\/div>\n\n\n\n
ORGANISED TOURS<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Major cycling routes<\/p>\n\n\n\n

Situated at the crossroads of Europe\u2019s major cycling routes, Toulouse is an unmissable stop for cycle tourists. Whether you\u2019re following the Canal des Deux Mers to the Mediterranean, cycling up the Garonne valley towards the Pyrenees, or setting off to explore the surrounding countryside, the \u2018Ville Rose\u2019 is the perfect starting point for wonderful cycling adventures.<\/p>\n<\/div>\n\n\n\n

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\"Cyclotourisme\n\t\t\t\n\t\t\t\t\n\t\t\t<\/svg>\n\t\t<\/button>
Cycling along the Canal des 2 Mers \u00a9 HapTag<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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The canal des 2 mers<\/h2>\n\n\n\n

This magnificent 750 km cycle route links the Garonne estuary to the Mediterranean Sea, running alongside the legendary Canal du Midi. Suitable for cyclists of all abilities thanks to its gentle gradient, this route offers a peaceful retreat amidst nature and heritage. All along the way, houseboats, picturesque locks and charming villages provide the perfect backdrop for a cycling getaway.<\/p>\n\n\n\n

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Cycling along the Canal des 2 Mers<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"TransGarona-velo-Pyrenees-F5A2527-Manuel-Huynh\"\n\t\t\t\n\t\t\t\t\n\t\t\t<\/svg>\n\t\t<\/button>
TransGarona-velo-Pyrenees-F5A2527-Manuel-Huynh<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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The Trans-Garona<\/h2>\n\n\n\n

This route is intended to eventually link Toulouse to Vielha, in the Val d\u2019Aran, the source of the Garonne. Pending its completion, the route can already be followed from Carbonne, which is easily accessible by TER train from Toulouse. By bike, you\u2019ll follow the course of the Garonne and pass through the charming villages of Haute-Garonne. From Saint-B\u00e9at onwards, the terrain becomes more rugged: the route then enters the Pyrenees, becoming more technical and requiring suitable kit.<\/p>\n\n\n\n

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Trans-Garona<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"Canal\n\t\t\t\n\t\t\t\t\n\t\t\t<\/svg>\n\t\t<\/button>
Cycling along the Canal du Midi \u00a9 Emilie Eychenne<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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The canal du Midi<\/h2>\n\n\n\n

What if you could set off without having to worry about the logistics?
This cycle route along the Canal du Midi is also available as a turnkey package combining bike hire from Toulouse with a return journey by train.
The Occitanie Region, SNCF Voyageurs and their partner Paulette, which specialises in bike hire, offer a comprehensive package to explore the canal at your own pace.<\/p>\n\n\n\n

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Cycling along the Canal du Midi<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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SHORT RIDES AND LOOPED ROUTES<\/p>\n\n\n\n

When travelling to and from a station, you can use the Lio train network and take your bike on board in the designated carriage. Bikes are carried free of charge, subject to availability. Bookings are required at weekends and every day during the summer. Book here: resa.acces-velo-serein-liotrain.com<\/a><\/p>\n<\/div>\n\n\n\n

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City centre tour<\/h2>\n\n\n\n
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Distance:<\/strong> 15 km
Starting point:<\/strong> Matabiau station
End point:<\/strong> Matabiau station
Difficulty:<\/strong> easy<\/p>\n<\/div>\n\n\n\n

Discover Toulouse on this cycle loop suitable for everyone, ideal for a solo outing, a trip as a couple or a family day out. Follow this pleasant and largely safe route as you\u2019re guided past iconic squares, the banks of the Garonne and the narrow streets of the historic centre. Take the opportunity to stop off and visit the main sights and monuments along the way, at your own pace.<\/p>\n\n\n\n

The route also invites you to explore \u00cele du Ramier, the city\u2019s very own green lung, now easily accessible thanks to its new footbridges reserved for pedestrians and cyclists. A leisurely ride that combines heritage, nature and the Toulouse way of life.<\/p>\n\n\n\n

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Cycling along the Garonne and the Canal du Midi<\/h2>\n\n\n\n
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Distance: <\/strong>12 km
Starting point: <\/strong>Prairie des Filtres
End point:<\/strong> Maison du V\u00e9lo
Difficulty:<\/strong> easy<\/p>\n<\/div>\n\n\n\n

Running between the Garonne and the Canal du Midi, this 12-km cycle route takes you on a journey of discovery through Toulouse\u2019s natural and urban landscapes.<\/p>\n\n\n\n

The route leads to T\u00e9l\u00e9o, France\u2019s longest urban cable car, which, in just a few minutes, offers spectacular panoramic views of the \u2018Pink City\u2019, the Garonne and the Pyrenees on a clear day.<\/p>\n\n\n\n

Combining heritage, street art, historic ports and peaceful riverbanks, this outing invites you to discover Toulouse from a unique perspective, at your own pace.<\/p>\n\n\n\n

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Water stories<\/h2>\n\n\n\n
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Distance:<\/strong> 18 km
Starting point:<\/strong> Place de la Daurade
End point: <\/strong>Bazacle
Difficulty: <\/strong>easy<\/p>\n<\/div>\n\n\n\n

Enjoy a break in the countryside without leaving Toulouse. This easy route mainly follows safe cycle paths along the Garonne and the canal, making for a pleasant ride away from traffic.<\/p>\n\n\n\n

Particularly suitable for families, it allows you to make the most of the scenery, the cool riverbanks and a leisurely pace that\u2019s accessible to everyone. Along the way, Lake Sesqui\u00e8res is an ideal spot to stop for a picnic or a snack by the water\u2019s edge before setting off again. A friendly getaway that combines nature, relaxation and the joy of cycling.<\/p>\n\n\n\n

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Cycling along the banks of the Garonne<\/h2>\n\n\n\n
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Distance: <\/strong>33 km
Starting point: <\/strong>Bazacle
End point: <\/strong>Bazacle
Difficulty: <\/strong>not recommended if it has rained in the preceding days, as the ground may be muddy.<\/p>\n<\/div>\n\n\n\n

Let yourself be carried along by the river that has shaped Toulouse and its metropolitan area. This cycle route takes you along the banks of the Garonne, through a succession of parks, natural areas and unspoilt landscapes where the city seems to fade into the background, giving way to nature. Ideal for a half-day or full-day outing, the route offers plenty of opportunities to stop for a break and enjoy a picnic in lush green surroundings.<\/p>\n\n\n\n

A rejuvenating ride that reveals another side to the Toulouse metropolitan area, where the river remains the common thread linking heritage, biodiversity and wide open spaces.<\/p>\n\n\n\n

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From the Touch Green Corridor to La Ram\u00e9e Park<\/h2>\n\n\n\n
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Distance: <\/strong>19.2 km
Starting point: <\/strong>Saint-Martin-du-Touch station
End point: <\/strong>Portet-sur-Garonne station
Difficulty: <\/strong>easy<\/p>\n<\/div>\n\n\n\n

Starting from Saint-Martin-du-Touch, this leisurely route takes you along the Touch Green Corridor, a peaceful natural corridor lined with trees and meadows and dotted with small bridges. This shaded, safe and easy-to-follow route is ideal for a first cycling outing.<\/p>\n\n\n\n

The path leads to Parc de la Ram\u00e9e, a vast leisure area where a lake, lawns and footpaths come together to offer a breath of fresh air on the outskirts of the city. Here you can enjoy a relaxed atmosphere, perfect for a break or a picnic.<\/p>\n\n\n\n

Accessible and pleasant, the entire route invites you to cycle effortlessly to Portet-sur-Garonne. A lovely green escape to rediscover the city in a different light.<\/p>\n\n\n\n

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The Bouconne Forest<\/h2>\n\n\n\n
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Distance: <\/strong>18.3 km
Starting point:<\/strong> Pibrac station
End point: <\/strong>Colomiers station
Difficulty: <\/strong>easy<\/p>\n<\/div>\n\n\n\n

Starting from Pibrac, this route quickly immerses you in the soothing atmosphere of the Bouconne Forest, the true green lung of the area west of Toulouse. The wide, shaded paths provide the ideal setting for a peaceful cycle, set to the rhythm of the woodland and birdsong.<\/p>\n\n\n\n

This easy, accessible route invites you to lose yourself amidst nature and sun-drenched clearings, far from the hustle and bustle of the city.
Gradually, the landscape opens up as you approach the outskirts of Colomiers. A gentle and refreshing getaway, perfect for a first cycling adventure around Toulouse.<\/p>\n\n\n\n